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BODY & BEYOND
The way I share yoga weaves together elements of Jivamukti and Hatha Yoga, precise alignment, body therapy, hands-on support, meditation and philosophy — into one embodied, living practice.
Because yoga is all of that. And we, as human beings, are all of that too.
Most important to me is this:
That you come exactly as you are, and experience something real.
Wherever we meet — on the mat, in a session, in a retreat —
it’s a moment of life. And life is precious.
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