All about the Essence. Yoga, Bodywork, Speaking.




Happiness is not an idea in the mind – it’s an experience in the body.
In a world full of noise, complexity and acceleration, we often forget: clarity, creativity and connection are not abstract goals – they are physical experiences.
I create spaces where movement, breath and presence reconnect us with what is already there: the quiet intelligence of the body.
Through private sessions, retreats and conceptual wellbeing formats, I support individuals and organizations seeking realignment – personal, creative, collective.
I am currently on a small (baby) break. Please find upcoming events, retreats and offerings at Studio Atha:

Yoga Alliance Lead Teacher
»Known for her subtle, yet challenging classes, Judith blends the physical, psychological and spiritual aspects of Yoga. Creating an overall experience that gives life to the mysticism of ancient teachings and holds space for a precise, deep and joyful practice. What a journey!«
- Sandeep, Yoga Alliance

